What Do I Need To Know About Antioxidants?
Metaphorically speaking, your body can rust out like that unused swing set in your backyard.
There’s a natural aging process taking place in your cells as you read this. So then….what do I need to know about Antioxidants?
Why does the body need antioxidants
It’s called oxidation. The process of oxidation in the human body damages cell membranes and other structures including cellular proteins, lipids, and DNA. When oxygen is metabolized, it creates free radicals. These little thieves steal electrons from other molecules, causing damage. Antioxidants can protect your DNA from oxidative stress. Also, by the way, rust on metal is also known as oxidation.
Problem is, the typical modern diet doesn’t include enough to combat the aging effects of the free radicals present in your body. As you get more and more free radicals, is how you get more “rust”. And we know what rust does!!!
That’s why many natural health professionals recommend supplementing your diet with quality, naturally sourced antioxidants. Also in sufficient quantity to minimize the effects of oxidation.
Which vitamins are antioxidants?
There are many foods rich in these free radical fighters. Most noteworthy are fruits with rich deep colors generally score high on the ORAC scale.
Also, many herbs and spices. Such as Clove, Cinnamon, Oregano, Turmeric, Cocoa, Cumin, Parsley (dried), Basil, Ginger, and Thyme. But can you consume over 100 grams of these spices a day to get some benefits?
One of the most nutrient-dense sources of antioxidants is from seeds.
Think about it, all those life-giving nutrients plants, fruits, and vegetables provide come from somewhere. Who knew they are all packed into those tiny little packages called seeds.
Knowing this, you’re probably not that excited about eating a bowl of seeds every day — that’s for the birds, right?
Don’t worry, there’s a new technology developed by Rain International that lets you drink your seeds and also combat the ravages of oxidation to your body.
Now you can get all the benefits of antioxidants with a quick, delicious gulp.
You can experience increased energy. It neutralizes free radicals with powerful antioxidants. Also, gains immunity support and sleeps better. Furthermore gets effective exercise recovery.
All this nature’s little ‘miracle’ seeds and Rain International. That is the technology they developed so you can ‘drink your seeds.’
Just thought you should know.
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