Top 10 Dandelion Benefits
While there are more than a top 10 dandelion benefits, we will focus on those. Dandelion tea benefits are drawn from a whole plant including its roots. Dandelion leaves are best natural diuretic while the root is an excellent blood purifier. The root is extremely dense in nutrients. Many will drink the tea or eat it in a salad or other dishes.
While many people think of the dandelion as a pesky weed, it’s full of vitamins A, B, C, and D, as well as minerals such as iron, potassium, and zinc. So what are some of the Top 10 Dandelion Benefits?
Diuretic
Dandelion is one of world’s best natural diuretic helping body shed excess water weight and flush your kidneys of toxins. Furthermore, the tea is safe to use for pregnant and breastfeeding women in most circumstance.
Dandelion Root Weight Loss
Weight Support is among other benefits that this mighty herb can provide. The secret of weight support is focused on gently stimulating bile production that facilitates improved digestion and ridding the body of toxins. Additionally, the tea diuretic abilities contribute to healthy weight.
Uric Acid
Dandelion can help maintain uric acid at already normal levels, resulting in less uric acid.
Supports Bone Health
Dandelions are rich in calcium, which promotes the growth and strength of bones. Furthermore, they are rich in antioxidants like vitamin-C and Luteolin, which supports and maintains bone health at all ages. Damage is often due to free radicals.
Promotes Liver Health
Dandelions can help the liver in many ways. While the antioxidants like vitamin-C and Luteolin keep the liver functioning optimally and protect it from aging.
Furthermore, dandelions aid in maintaining the proper flow of bile, while also stimulating the liver and promoting digestion.
Kidneys
Dandelions are highly diuretic in nature. Hence, they help maintain a healthy level of toxic substances in the kidneys and the urinary tract. The beneficial properties of dandelions can also potentially maintain a healthy urinary system
Glucose
Also, the juice can aid in promoting healthy glucose levels by stimulating the production of insulin from the pancreas, thereby maintaining blood sugar at already healthy levels
Since dandelions are diuretic in nature, they increase which helps remove the excess sugar from the body. The diuretic properties of dandelion can help removing the sugar deposition in the kidneys through increased urination.
Antioxidants
Every part of the dandelion plant is rich in antioxidants that prevent free-radical damage to cells and DNA, slowing down the aging process in our cells.
Vision
Dandelion may maintain healthy vision by supplying the body with essential A and B vitamins necessary for good eyesight and night vision.
Anti-Inflammatory
Dandelion contains essential fatty acids and phytonutrients that help reduce inflammation throughout the body. As a result, may relieve pain and swelling.
So there you have it, my INCREDIBLE top 10 Dandelion Health Benefits!
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*These statements have not been evaluated by the Food & Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
