Why am I Losing Quality Sleep?
Why am I Losing Quality Sleep? Do you think that you sleep well enough at night? Chances are, if you are reading this right now, you suspect that you aren’t sleeping as well as you would like. But worry not, as there are simple things you can change tonight that will greatly improve your quality of sleep. While the overall amount of sleep is important, it is equally important that your time asleep be truly restorative. Itching to find...
The Health Benefits of Probiotics
The Health Benefits of Probiotics Most people spend a lot of time trying to get rid of bacteria in their lives, but what if we told you not all bacteria is bad for you? In fact, your body relies on millions of healthy, helpful bacteria to keep you safe and healthy every day. And by giving your body beneficial probiotics, you can improve the population of helpful bacteria inside your body that are necessary for your continued health....
Oxidative Stress and Premature Aging
Oxidative Stress and Premature Aging What is oxidative stress? It’s the imbalance between your body’s ability to counteract the production of free radicals. As free radicals are produced, they create havoc in the body and your body is supposed to be able to keep them at bay by neutralizing them with antioxidants. The biggest cause of oxidative stress is a lack of antioxidants that fight free radicals. Free Radicals Okay,...
Why Should I Eat Black Raspberries?
Why should I eat black raspberries? Black Raspberries have been identified for some time now by a variety of researchers as a food very high in anti-oxidants that may help to prevent illness. So why would I eat them exactly? As people become more and more aware of the role that diet and environment play in keeping them safe from cancer they start looking for the best foods to eat. Most of us now know that foods rich in anti-oxidants...
What Do I Need To Know About Antioxidants?
What Do I Need To Know About Antioxidants? Metaphorically speaking, your body can rust out like that unused swing set in your backyard. There’s a natural aging process taking place in your cells as you read this. So then….what do I need to know about Antioxidants? Why does the body need antioxidants It’s called oxidation. The process of oxidation in the human body damages cell membranes and other structures including cellular...
Can I Drink Seeds?
Can I Drink Seeds? Mom never said, “Drink your seeds.” You see, she couldn’t — until now. You know what they say: great things come in small packages. This the case when it comes to seeds. These little guys are chock-full of nutritional goodness. For centuries seeds were only used as a way to plant a garden, eaten whole, or ground up and milled into flour. What are some of the benefits? High in clean protein It is what you are made...
Why Use Black Cumin Daily?
Why Use Black Cumin Daily? Today, many of us have learned to use Cumin because of its wonderful aroma and flavor. But do not realize the powerful anti-oxidant properties It’s one of those wonder foods or superfoods. There are few downsides to it and many upsides! Cumin has a remarkable history. It is such a powerful and versatile plant that it has stayed with us for over 5,000 years. And we are still learning what Cumin can do for...
What are Free Radicals?
What are Free Radicals? Free Radicals and Antioxidants are a little bit like Felix Unger and Oscar Madison in the movie, “The Odd Couple”, which was about two men who moved into a New York Apartment together after their divorces. Felix Unger, the rather compulsive “neat nick” was always running around cleaning up after Oscar Madison, the world’s biggest slob. Sometimes Oscar ruled the roost. Their apartment was total chaos, while...
Contact Us
Mike and Lesley Fahey
Seed Supplements LLC
2843 Arboretum Village Trl
Chanhassen, MN 55317
