4 Ways To Be More Productive Without Losing Your Mind
4 Ways To Be More Productive Without Losing Your Mind A lot of people are constantly searching for new ways to become more productive. It seems that in this day and age there are simply too many distractions that we have to face on a regular basis. Because we’re constantly checking our social media profiles, surfing the web, checking email and texting our friends, it becomes easy to lose focus on what we should be doing. Everyone is...
Stress Kills: Is Yours Out Of Control?
Stress Kills: Is Yours Out Of Control? Stress is arguably one of the most silent killers on the planet, largely because people don’t realize something is going wrong, or they refuse to act on it. But why does stress contribute to so many aspects ill health, ultimately leading to death? It is because often it is untraceable. You may not realize you are suffering from stress overload. Interested to know if your stress is rapidly...
Migraine Headaches 101
Migraine Headaches 101 Migraine headaches are a result of changes within the brain itself. It results in severe headache pain, often associated with sensitivity to smells, sounds, or exposure to light. Typical symptoms include Severe pain (usually on one side of the head).Along with a “pounding” sensation in the head. Nausea and vomiting. Sensitivity to sound or light. Also eye pain. Not all headaches are migraine headaches. There are...
5 Medical Uses For Hypnosis
5 Medical Uses For Hypnosis Before we get into how hypnosis can help you improve your overall health, it’s important to note that most people have the wrong idea about hypnosis. When it comes to medicine, it refers to helping the patient reach a deep state of relaxation. The role in medicine is still evolving but is being considered in various uses much more than a few decades ago. Is it mind control? Despite what you may think,...
Want To Lose Weight Faster?
Want To Lose Weight Faster? It is a well-known fact that we can lose weight faster when we workout and there are some workouts that can make the process even faster. While some people chase “super fast” weight loss pipe dreams with fad diets, others choose the smart and effective path of a healthy diet and regular exercise to lose the weight and keep it off. While there are days in which you feel excited about heading to the gym and...
6 Life Hacks For Better Aging
6 Life Hacks For Better Aging As we age, we look for things we can do to prevent wrinkles, diseases, and cognitive function. The good news is that there are hundreds of things that can be done to help you age in the best way possible. Here we are going to look at six life hacks you can apply to your life today for better aging. Invest In Large Sunglasses: The skin around your eyes is the most delicate and thin skin you own. It’s also...
Iron: Everything You Need To Know
Iron: Everything You Need To Know Iron is an essential mineral responsible for many functions in the human body. From sustaining healthy skin, hair and nails, as well as working to produce adenosine triphosphate (ATP; the body’s main energy source), this is one mineral we can’t live without. But it may be the fact that it’s the main carrier of oxygen throughout the human body that makes it most essential. Too much or too little...
How Much Exercise Do I Need Every Day To Lose Weight?
How Much Exercise Do I Need Every Day To Lose Weight? What factors can change it Weight loss is a goal that requires both a disciplined dietary approach and exercise, among other factors, to achieve and excel. How much exercise is needed every day to achieve your weight loss goal is a common question. Not one that generally has a clear answer. Unfortunately, there is not a magic number of minutes, reps or hours needed to lose weight....
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Mike and Lesley Fahey
Seed Supplements LLC
2843 Arboretum Village Trl
Chanhassen, MN 55317
