Top 7 Winter Skin Care Tips
Top 7 Winter Skin Care Tips In most parts of the country, the harsh winter weather conditions typical of this time of year can be very tough on the skin, especially on the face, lips, and hands. Making winter skin care tips even more important! Long stretches of repeated exposure to extremely cold temperatures and low humidity outside, followed by constant exposure to indoor heat combine to sap the moisture right out of our skin...
Beat the Holiday Blues: 7 Tips for Staying Happy & Healthy During the Season
Beat the Holiday Blues: By Donya Fahmy 7 Tips for Staying Happy & Healthy During the Season The holidays are usually a joyous and wonderful time of the year for most people. For a lot of people, they can be stressful and challenging. Whether it’s related to gift-giving anxiety, travel upsets, inclement weather, difficult family dynamics, isolation or overindulgence, this time of year can make us all more susceptible to...