Top 9 Benefits Of Cranberries
Cranberry Seed Oil contains one of the highest anti-oxidant, and phytosterols contents, of any of the vegetable/fruit oils. Which makes it an excellent addition to your natural sun protection products. Cranberry Seed Oil, cold pressed from the seed of the super fruit, is unique among the fixed oils. Because it contains a very high essential fatty acid profile, along with a good mix of tocopherols and tocotrienols (vitamin E) content, and high phytosterols.
Let’s take a look at the Top 9 Benefits Of Cranberries and cranberry seeds
1. Promote Urinary Tract health
Urinary tract infections are pretty common in this day and age. Furthermore, they can be irritating and even painful. Cranberry Seed contains nutrients called proanthocyanidins, or PACs, which stop bacteria from binding to the walls of your bladder. As a result, this makes it easy for your body to get rid of the bacteria by flushing them out via your urine.
2. Improve Heart Health
One of the best health benefits of Cranberry Seed is its ability to improve heart health. Cranberries contain flavonoids, which help to reduce your risk of heart problems. Cranberries also are loaded with salicylic acid, which helps to prevent clotting.
3. Contain Fatty Acids
Omega-3 fatty acids found in cranberry seed oil promote heart health by decreasing triglycerides. As a result, can hurt your heart. Your body cannot make omega-3 fats so you need to get them through diet. In addition to supporting heart health, omega-3 fats support healthy brain function and aid your normal growth and development. Most noteworthy, cranberry seed oil has a favorable 1 to 1 ratio of omega-6 to omega -3 fatty acids.
4. Supports Bone Health
Cranberries are a good source of calcium! Many juice manufacturers add extra calcium to fortify the cranberry juice.However, the little berries are themselves a good source of calcium.
5. Maintains Oral Health
The antibacterial properties of cranberry juice can go a long way toward improving your oral health. If you add Cranberry to your diet (sans sugar), you get rid of the bacteria in your mouth without feeding them more sugar (what they need to grow). The PACs in cranberries are also effective at preventing the bacteria in your mouth from clinging to the enamel of your teeth. Also, if bacteria cannot grow on the enamel, your risk of cavities is much lower.
6. Supports Immunity
Vitamin C is one of the best antioxidants to improve your immune function, and cranberry is LOADED with Vitamin C. You’ll find that the PACs in the juice is also very effective at boosting your immune system, and the antibacterial properties of the fruit will help to fight off infections.
7. Maintains Youth
We’ve seen how cranberries are loaded with antioxidants and PACs, and it has long been established that these nutrients are effective at combating the effects of aging. Your body naturally tends to decline as it gets older, but the nutrients in the cranberry juice can stop the degeneration of brain cells, skin cells, and even organ tissue. The Cranberry Seed can help prevent the damage done to your body by free radicals.
8. Supports Stomach Health
Most people don’t know that digestive inflammation/stomach issues can actually be the result of a type of bacteria, called the H. pylori bacteria. It attacks the lining of your stomach, as well as the duodenum. The swelling in your stomach can lead to digestive problems. Furthermore, Cranberries natural antibacterial properties will help with gut health. As a result, it will reduce your risk of developing other issues in the future.
9. Quinic Acid
Known for giving the cranberry an undesirable taste, quininic acid is believed to have powerful nutraceutical properties. When ingested, quininic acid is converted to hippuric acid. Furthermore, Hippuric acid is believed to remove toxins from the bladder, kidneys, prostate, and testicles.
So there you have it, my INCREDIBLE top reasons to CONSUME Cranberry Seed!
Cranberry Seed is one of the ingredients packed into the incredibly beneficial Rain® Core supplement and we absolutely love that in one tiny packet there is so much nutrition and so many health benefits packed in*. Check it out for yourself by clicking the Rain Core image below.
If you enjoyed the top 9 benefits of Cranberries click here for other related articles!
*These statements have not been evaluated by the Food & Drug Administration. Furthermore, this product is not intended to diagnose, treat, cure or prevent any disease.